Intermittent fasting was one of the things that i started, and it's like, what happens? What i've found is that if you don't even think about it, it's just like, it's four o'clock and you haven't had anything to eat. And then eric hoffer, since you like philosophy, was a long shoreman who wrote some of the best philo cal books ever. As self, experimented a lot, and he realized that hunger, the minute he stopped focusing on it, he stopped being hungry, it went away. Ya, it doesn't go away if you're on a hunger strike, but you know what i mean, it