
#235: Think Faster, Talk Smarter in the Moment – Matt Abrahams
The Toastmasters Podcast
00:00
Reducing Public Speaking Anxiety
This chapter explores techniques such as deep breathing exercises, staying present-oriented, and reminding oneself of their value to help with public speaking anxiety. It also discusses strategies for minimizing filler words and addresses the concept of 'dare to be dull' in communication.
Transcript
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