210: Dr. Sherry Walling — The Reality of Burnout for Entrepreneurs
The Bootstrapped Founder
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The Importance of Talking About Mental Health in the Entrepreneur Community
I think the conversation around mental health in the entrepreneur community has really opened up quite a bit in the last five to 10 years. I feel I wish people would talk about it more and feel to be more of a problem that they need to actually address. There's kind of like a normalization of burnout like you just expect that if you're founder, you're going to have burnouts. And it's actually very problematic because burnout is actually brain damage. It's like directly observable on a functional MRI.
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