3min chapter

The Outlier Health Podcast cover image

Plantapalooza: Sustainable Weight Loss with Kiki Nelson

The Outlier Health Podcast

CHAPTER

Plant Fully Lean: A Practical Guide to Building Your Plate

Kiki's new book has 125 of these recipes that you've been referring to. I just wanted to say congratulations on that and give you an opportunity to kind of do a quick pitch because I really hope people will take advantage of that. My personal philosophy, right? One percent better every day. Yeah, it's a great philosophy. And thank you for correcting the falling off the wagonBecause it's hoping to draw to draw the analogy and prove a point and one we share, right?Just just do, you know, take the next step. Just keep moving forward.

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