60. ADHD and OCD with Dr.Roberto Olivardia lecturer at Harvard Medical School
The OCD Whisperer Podcast with Kristina Orlova
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The Importance of Being Present in the Moment
With ADHD and OCD, it's important not to assume that the anxiety level is high because their head could be literally somewhere else in that regard. Part of ADHD is distract, people get distracted, that means they can get distracted out of their exposures or even distressing situations. People with ADHD are also very avoidant of negative affect, really avoid it. So I'm very like it almost can feel like militaristic at times, but this is the more structure, the better. We do best people with ADHD with high accountability, high structure.
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