Top Tip: The 'Five minute rule' is a mindset game-changer
The Space
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The Five Minute Rule: A Game-Changing Mindset
The Five Minute Rule was shared by Hal Elrod, the creator of the Miracle Morning. It's OK to be negative when something goes wrong, but not for more than five minutes. There's no value in dwelling on something you can't change. The next time something doesn't go to plan, set an alarm for five minutes. When the timer goes off, say three powerful words: Can't change it. I can change my mindset.
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