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245 - Lewis Howes: The Greatness Mindset

The Verywell Mind Podcast

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How Do We Heal the Past?

You talk about healing the past a lot in this book. How do we heal the past? There's always a question. We've got to be willing to face anything that is still wounded within us. I didn't think I had any wounds because I didn't want to acknowledge them or face them. And it wasn't until I was willing to face it through, you know,I feel like it took me a lot longer than most people.

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