5min chapter

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#241 ‒ Living intentionally, valuing time, prioritizing relationships, and more keys to a rich life | Ric Elias (Part 2)

The Peter Attia Drive

CHAPTER

The Hard Science and the Soft Science of Living Longer

Arthur Brooks: I think there's something to be saved by staying in the arena even if you don't feel relevant. He says his dad, who is 85 years old, has outlived everybody and his completely unhealthy family by more than two decades. "I spend most of my life thinking about the hard science of living longer," Brooks says.

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