Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More cover image

Resolve To Be Playful - Lawrence Cohen [329]

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

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Playful Parenting

Sosel: It's hard for us to get to howdoi yowou grow up. We can put this stress and pressure into situations, but you're advocating for parents to loosen up a little. The two best ways that i know to connect with children are play and emotional understanding. When we're in a state of of high alert and high intensity, in fight ing flight, we don't connect well because that's not what our nervous system is getting us to do.

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