The Adversity Advantage with Doug Bopst cover image

How To Reprogram Your Mind To Break Free From Addiction & Transform Your Life | Michael Chernow

The Adversity Advantage with Doug Bopst

CHAPTER

The Power of Healthy Habits and the Birth of a Nutritional Brand

This chapter explores the importance of healthy habits and the speaker's journey to launching a unique oatmeal brand. It highlights how simple dietary choices can lead to transformative changes and the goal of fostering a community centered on health and well-being.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner