The Fruit That Transforms Your Gut in Weeks - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
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The Health Benefits and Convenience of Dragon Fruit
This chapter explores the health advantages of dragon fruit, focusing on its ability to fight chronic inflammation and oxidative stress linked to various diseases. It also covers its convenience as a consumable food and its role in improving gut health and metabolic markers through its prebiotic properties.
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