179: Playing The Long Game. Millennials, Mindset, and Leadership Mistakes from Battle, w/ Jason Gardner.
Jocko Podcast
00:00
Extreme Ownership and Psychological Insights
This chapter explores extreme ownership and its influence on self-esteem and anger management. It discusses the effects of drinking on the brain and emphasizes the benefits of engaging in activities like jiu-jitsu for improved well-being.
Transcript
Play full episode
