Matt's Golf Trip, Chloe Bailey Accidentally "Breaks" Vegan Diet, Difference Between Processed and Ultra-Processed Corn, 7 Best Beans to Eat
The Plant-Based Morning Show
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Processing Corn for Snack Chips
This chapter explores the process of making corn chips and canned corn, distinguishing between processing and ultra-processing. It discusses the impact of the food matrix on nutrient bioavailability and the concerns surrounding additives in ultra-processed foods. The chapter also touches on the relationship between processed foods and the rise of plant-based diets.
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