The Different Symptoms of B1 Deficiency

B1 is intimately involved in five enzymes in your mitochondria. Without enough B, you can't get rid of lactic acid which builds up and causes breathing problems. All the different autoimmune diseases usually have a common symptom of fatigue. If you have Hashimoto's or MS in your tired, it takes some B1 and see if you don't just feel a lot better.