UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

262. What Blocks Us from New Beliefs: A Conversation with Brooke Castillo Part 2

UnF*ck Your Brain: Feminist Self-Help for Everyone

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Do You Know How Many Things You've Signed Up for and Not Done?

"I signed up for stuff all the time and then like, end up not doing it or get to it later," she said. "It's that same perfectionist mindset of like, if I didn't do it perfectly the first time, I don't deserve another chance." She says making a decision to want what you want is one of the most powerful things that you can do in your life. 'Just deciding to attempt to get it just because you want it will change your life'

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