
426: Sometimes You Just Gotta Put Out a Sign. With Zach Bell (Veteran With A Sign)
Jocko Podcast
The Dangers of Time Investment in Social Media
This chapter explores the contrasting effects of engaging in fulfilling activities like music and fitness versus the detrimental impacts of social media on well-being. It underscores the importance of community support, particularly for military personnel and first responders, while highlighting the need to seek meaningful connections over digital validation.
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