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5min chapter
Finding Reassurance
Radio Headspace
Zen Buddhist Approaches to Reassurance
Radiohead's Sam Kuchins: We could benefit from having some standard phrases of reassurance on hand that reconnect us with bigger truths. Take time to reflect on what wisdom you've discovered from your life. What are your non-negotiables? This inner knowing can ground us when the winds of uncertainty and fear blow through our lives.
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