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5min chapter
Manifestation: Is it Real or BS?
We Can Do Hard Things
Transcending Fear Through Mindfulness
This chapter explores the transition from fear-based thinking to a more liberated state through mindfulness, emphasizing the significance of envisioning a positive future. It also reflects on the role of storytelling in human evolution and how the narratives we adopt shape our identities and societal structures.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode