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Mashup: 4 Simple Steps to Improve Your Discipline
Motivation with Brendon Burchard
How to Fuel Yourself With Motivation
If your body is lethargic, so is your mind. That brain body connection is real. So I manage my sleep, my diet, my health in ways that supports my mental clarity and energy. Every morning, I'm a deep dive in what's going to motivate you. It's easier to sustain that fire and that drive if you look at it every day.
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