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Community 03: Overcoming Shame — The Ancient Enemy of Community (featuring Dr. Curt Thompson)

Rule of Life

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The Intricacies of Shame and Connection

This chapter explores shame as a fundamental human emotion that profoundly affects relationships and personal beliefs. It distinguishes between healthy and toxic shame, emphasizing its impact on emotional intimacy and the challenges it presents in forming deep connections. By examining the psychological and social dimensions of shame, the chapter highlights the importance of understanding and addressing these feelings for personal healing and community relationships.

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