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Gwyneth Paltrow x Alok Vaid-Menon: Finding Your Inner Freedom

the goop podcast

00:00

How to Replace Shame With Self Esteem

"I know that even when there's destruction around me, i can create something beautiful," she says. "As artists, we tap into that creative voice, and that saves our lives over and over and over." She also talks about the need to replace shame with self esteem.

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