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Reduce Your Biological Age, and Live A Longer & Better life | Kara Fitzgerald (Replay)

Tom Bilyeu's Impact Theory

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DNA, Aging, and Methylation: The Epigenetic Connection

This chapter explores the complex packaging of DNA within cells and the role of histones in its organization. It highlights how methylation affects gene expression and its implications for aging, discussing the influence of nutrition and lifestyle on methylation efficiency. Additionally, it examines the philosophical considerations surrounding aging and the potential for interventions to promote longevity.

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