Modern dating can be a frustrating, disappointing, and crazy-making experience. In this episode, I share my trick for participating in the sexual marketplace without succumbing to rage or despair: high hopes and low expectations. The idea is to enter into the timeless present and surrender the realization of the smallest next possible step. This also increases your attractiveness by showing up as present and engaged. It takes some practice, but it's worth doing.

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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

#psychology #dating #relationship