This episode of Very Bad Wizards is brought to you by BetterHelp. You know getting to know yourself can be a lifelong process Because we're always growing and changing and often changing in ways we can't understand. New habits creep up on us, new media shape our experience, our attitudes, our interpersonal relationships. It's important to reflect on how these changes are affecting our well-being Therapy is all about deepening your self-awareness and understanding. Visit betterhelp.com slash vbw to get 10% off your first month that's betterhelp h-e-l-p.

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