How to Use Your Working Memory in a Meeting

Your working memory is further compromised by your tendency to get distracted when attempting to attend to a primary task. Once you're distracted, there goes the information from your working memory. Your long term memory refers to your ability to remember to do something in the future or to retrieve inform stored in your long term memory. Some researchers believe eit h d, long term memory challenges are due to information not getting into your longterm memory.