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8min chapter
Episode 362 – Perfection Paralysis
We Only LOOK Thin
Overcoming Perfection Paralysis
This chapter explores the impact of 'perfection paralysis' on personal and fitness goals, advocating for actionable steps over overthinking. It emphasizes prioritizing health-related tasks and self-care to foster long-term success and well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode