10min chapter

The Red Light Report cover image

Decentralized Wellness & Optimizing Mitochondrial Function via Quantum Lens Wellness w/ Oksana Hansen

The Red Light Report

CHAPTER

The Seasonality of Light and Health

This chapter explores the significant impacts of seasonal living and sun exposure on human biology, particularly in relation to vitamin D levels. It highlights the importance of community connections during winter months and discusses the biological advantages of building a tan in summer, termed 'solar callus.' Additionally, it critiques artificial lighting's effects on health, emphasizing the need for natural light, and introduces an upcoming conference on quantum biology and holistic health.

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