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Adult ADHD Tips – The Importance of Self-Care
Adult ADHD ADD Tips and Support
How to Make Yourself More Optimized
"Drummerinthegreatmountain.com" is a weekly, offbeat look at what's going on in the world and how it can affect your life. This week Jarrett looks at ways to take care of yourself physically and emotionally so that you feel more alive. "You are responsible for your own nervous system. No one else," Jarrett says.
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