123. A dopamine menu - 20 ways to feel good without spending money
Inside Out Money
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Dopamine Delights: Rethinking Spending
In this chapter, the speakers humorously explore the effects of dopamine on their spending habits, sharing personal anecdotes about quirky purchases like rubber ducks. They delve into the fleeting joy of retail therapy and discuss healthier alternatives for achieving happiness without monetary reliance, such as enjoying library resources and engaging in free activities. The conversation encourages listeners to reflect on their shopping behaviors while emphasizing the importance of mindful spending.
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