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2105: How to Become a Muscle Mommy
Mind Pump: Raw Fitness Truth
How to Lose Weight and Gain Muscle
The average woman gains weight on like 1700 calories, Sal says. Women oftentimes because of how they've been conditioned are always trying to eat as little as they can and not gain body fat. "I had a female client who was an executive at a tech company, never lifted weights"
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