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Ep. 254: Overcoming Procrastination

Getting Things Done

CHAPTER

Understanding Procrastination: A Psychological Perspective

This chapter explores the intricate psychological factors behind procrastination, including perfectionism, anxiety, and apathy. Through humorous anecdotes and relatable discussions, the speakers encourage listeners to reflect on their own procrastination habits while underscoring the importance of self-awareness and positive reframing. Practical strategies for overcoming procrastination are provided, fostering a supportive and judgment-free atmosphere.

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