91 Detoxification - Does It Matter What You Eat?
On Health for Women
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The Power of Food in Detoxification and Health
This chapter explores the health benefits of sulfur-rich foods such as onions and garlic, particularly their detoxification properties. It also highlights the importance of flax, psyllium, and chia seeds for fiber intake and phytoestrogens, along with the role of culinary herbs in enhancing health.
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