12min chapter

All In The Mind cover image

A winning mindset — how top athletes think

All In The Mind

CHAPTER

The Role of Mental and Physical Abilities in Sports Performance

This chapter explores the importance of mental and physical abilities in sports performance and whether a small difference in time between winning and losing is due to physical or mental factors. It discusses the obsession with sports in elite athletes' lives and introduces two sports psychologists with different approaches in working with athletes.

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