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EP 537 - Black Belt Slayer Nick Rodriguez: How Lifting Is Essential For BJJ

Mark Bell's Power Project

00:00

The Importance of Resting

"I've been training hard, like jiu-jitsu is weird. Like it's not like, uh, I guess here at least like we don't take days off." "The next big test is going to be this next ADCC because everybody's going to be like, all right, he can rest so he can do this and do that"

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