S9 Ep14. Morra Aarons-Mele and the Anxious Overachiever
FOMO Sapiens with Patrick J. McGinnis
00:00
How to Avoid Catastrophizing
Maura Ford: I want to focus the next sort of the remainder of our time on some of the strategies that you are sharing in the book and on your podcast, The Interest Achiever. How we can better manage these things and even use them for our success. So let's start with that. Let's see, I always use my podcast for self help. So what should I do? How would you recommend I approach this thing where I start to catastrophize because I think that is like an area that a lot of people, especially people who work for themselves, tend to go the minute something doesn't go their way. And so it's really important to think, am
Transcript
Play full episode
