5min chapter

FOMO Sapiens with Patrick J. McGinnis cover image

S9 Ep14. Morra Aarons-Mele and the Anxious Overachiever

FOMO Sapiens with Patrick J. McGinnis

CHAPTER

How to Avoid Catastrophizing

Maura Ford: I want to focus the next sort of the remainder of our time on some of the strategies that you are sharing in the book and on your podcast, The Interest Achiever. How we can better manage these things and even use them for our success. So let's start with that. Let's see, I always use my podcast for self help. So what should I do? How would you recommend I approach this thing where I start to catastrophize because I think that is like an area that a lot of people, especially people who work for themselves, tend to go the minute something doesn't go their way. And so it's really important to think, am

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