This chapter features a playful reflection on childhood wrestling memories, focusing on iconic figures like Hulk Hogan and humorous anecdotes involving unusual underwear. The conversation transitions to modern times, discussing Walmart's drone delivery services and the quirks of online shopping, including predictions about drone piracy. Through a mix of nostalgia and technology, they highlight the amusing contrasts between past and present experiences.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: The surprising reason cardio is NOT the best form of exercise for fat loss. (2:33)
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The annual Di Stefano sauce making. (16:44)
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Big little feelings. (19:23)
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How long do you keep a camera on your kid? (23:21)
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Perspective is everything. (29:10)
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The strong pull for older cars. (35:06)
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Energize your mitochondria with red-light therapy. (39:46)
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Old wrestling fun facts. (44:08)
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Drone delivery coming to a house near you! (47:32)
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Shout out to David Weck! (52:08)
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#ListenerLive question #1 – How would you address a client’s feelings about feeling “fluffy” coming off a bikini show? (55:28)
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#ListenerLive question #2 – How would you guys go about explaining the importance of hydration to a teenager? (1:08:10)
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#ListenerLive question #3 – What are your thoughts on weighing food and counting calories in front of kids? (1:15:39)
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#ListenerLive question #4 – I am looking for a small shortcut here as I age. I am still putting in the work, I just need more help than I used to. Is there any advice you can offer in this area? What do you think I can try to help my body change again? (1:29:35)
Related Links/Products Mentioned
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People Mentioned