2min chapter

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

523: 3 Habits I Used to Achieve 10% Body Fat without Giving Up My Favorite Foods with Ted Ryce

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

CHAPTER

I Don't Like Tracking, but It Just Gets Easy

"I'm never off the wagon anymore. I don't feel like I break down and cheat," Riving said. "It kind of sucks when you first start it, but then it gets easy." He says he is tracking right now for a couple of reasons: to get super lean back to his veins on abslean.

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