3min chapter

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8-Hour TRE Does Not Lower MyoPS

Super Human Radio

CHAPTER

Do You Know When Type 2 Diabetes Becomes a Wide Scale Problem?

Do we have any feel for when type 2 diabetes became a wide scale problem with the population around the years that it started? Because I'm thinking exercise is an artificial replacement for something we used to do naturally was work hard all day long. So my gut feeling is that it happened at a similar time as we've seen those increasing rates of obesity. We're starting to lose our muscle mass from, you know, some would say age 40 onwards. It's really hard to build it back.

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