3min chapter

The Oprah Winfrey Show: The Podcast cover image

TOWS Special: Lifestyle Makeovers: Energy Drains

The Oprah Winfrey Show: The Podcast

CHAPTER

Navigating Modern Parenting and Self-Care

This chapter explores the pressures of contemporary life on parenting, highlighting the need for self-care and boundary-setting in a tech-driven world. Through personal stories, the speakers emphasize the importance of emotional clarity and modeling healthy behaviors for children amidst financial and emotional challenges.

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