How to Forgive Yourself for the Past

You have to forgive yourself. Forgive yourself for the past because the past is in the past and there is really nothing you can do to change it. You know let it go let it be learn from it grow from it discipline yourself but don't punish yourself for the rest of your life because of something that happened in the past. I could probably do a whole podcast episode on being able to forgive yourself so maybe one day I will. A quick little intermission to tell you guys about apostrophe. It's an online platform and it connects you with an expert dermatology team therefore you know you're getting something that works for your skin. Through apostrophe you can get access to oral and