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Navigating Social Media's Impact on Mental Health
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The chapter explores the detrimental effects of social media on mental well-being, highlighting features like timed photos and snap maps that can lead to feelings of exclusion and comparison, driving individuals towards depression and self-harm. Personal anecdotes and insights are shared, discussing the addictive nature of platforms like TikTok and Instagram, emphasizing the urgent need for more thoughtful approaches to address these issues. The conversation also delves into smartphone addiction among students and the importance of teaching intentionality behind phone usage to promote better mental health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode