Using Gaming Elements for Productivity and Routine Building

Hello and welcome back to The ADHD Skills Lab podcast!
This is Producer Sarah, delivering another slightly controversial Research Recap!

Curious about what's inside?

• Defining sleep disturbance
• What exactly is Internet Gaming Disorder?
• Can a paper choose to "deviate from the requirements" and still get published? Yeah, turns out you can.

BONUS: Does anyone know of an interdisciplinary fusion of sociological and psychological theory that focuses on social conditions manifest as psychological symptoms? Please dm me or @ me somewhere, thanks.

Thanks for being here. Until next time,
~Sarah

ADHD Skills Discussed:

• How to video gamify my work systems
• Finding an outlet for learning, curiosity, and/or creativity
• Adjusting your routines - listen for more!

References:
01:07 - Management of sleep disorders in autism spectrum disorder with co-occurring attention-deficit hyperactivity disorder: update for clinicians.
11:56 - A Brief Comprehensive Review of the Interactions Between Attention-Deficit/Hyperactivity Disorder and Internet Gaming Disorder.

Looking for more content? Want to get in touch?
We would love to hear from you! Feel free to @ us and drop a line or two!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD

P.S. If you feel like the bottleneck in your business and life feels like chaos, click here to apply for a call with me. We’ll discuss your struggles and explore systems to support you in growing without the overwhelm.