3min chapter

On Purpose with Jay Shetty cover image

Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos

On Purpose with Jay Shetty

CHAPTER

Is There a Quality or Value That Is Encapsulated by Force or by Prescription Without Reflection?

"I'm not grateful for the hernia, but I'm grateful for the journey I chose to take during the experience," he says. "We are so attached to the idea of who we are ... that then I would be afraid to let go of the things that may be holding me back because I don't want to lose me." He adds: "What if I'm not me? I love me?"

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