The 5 AM Miracle: Healthy Productivity for High Achievers cover image

10 Habits Stopping You From the Life of Your Dreams

The 5 AM Miracle: Healthy Productivity for High Achievers

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Planning as a Procrastination Technique

The seventh potential bad habit you may have right now is preferring short-term gratification, which is also known as seeking out a dopamine hit. In other words, you just want to feel good right now without really any consideration for your long-term future. And so the real challenge here is how do you figure out which details you can just ignore and which big opportunities you can go pursue with bigger actions?

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