AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
2098: The Truth About Circuit Training, When to Trade Your Workout for More Sleep, the Only People Who Should Use BCAA Powders & More
Mind Pump: Raw Fitness Truth
The Importance of Resilience
It's funny how much we get hung up on macros and counting that type of stuff. People would be so oblivious to putting three different plates up and being, which one's the better one or which one? I don't know a client one, but if I showed them a highly processed, highly saturated fat, low protein, poor meal plate or food, next to a really healthy whole food natural bowel,. 99.9% of all of them will know right away which one that it is. "I think, learning how to get a hold of that really makes that choice much simpler," she says.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode