Gardening For Life
Eat to Live
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The Factor That Contributes Most to Longer Life Expectancy
Gardening is linked to longer lifespan in healthy sensitive areas. Having some of your diet be from fresh food that has real soil based organisms in it can also help you live a longer life. There's a compound called ergo fianine that's found in mushrooms, but it's also found in other vegetables that are raised in soils that contain fungi and microbes,. And plants that are grown in this soil with decade organic matter have more nutrients in them.
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