James Fell on epiphanies and making radical changes
The Mark Divine Show
00:00
The Power of Adherence
There's different types of holy shit moments or different types of epiphany is the dictionary term, I suppose. Mine was not of the mystical variety. It was more of the insightful variety. But to get back to the brain neuromodulators a bit. So what happens is that you, one of the powerful motivators about this is this overwhelming sense of rightness that you feel that, yes, this is what I have to do. You get this big flush of dopamine and opioids.
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