Intro

This chapter explores the intricacies of emotions and the burden of self-blame during challenging periods. It highlights the significance of acknowledging mood fluctuations, the role of social media in shaping self-perception, and the need for self-care and reflection over external validation.

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Episode notes

Fan Favorite: This episode originally aired on: August 14, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where week after week, we dive deep into topics that build us up and empower us to become our best selves. I am beyond excited today because I've got the incredible Najwa Zebian joining us!

If you're feeling lonely, navigating the complexities of self-love, or just trying to find your voice in a world that often makes it hard for women, you're in for a treat. Najwa Zebian is here to help us walk through those dark days and emerge stronger, just like the sun after the darkest night. Her profound insights and soulful wisdom are exactly what we all need right now.

We're going to talk about finding your inner peace, building your own home within yourself, and reclaiming the worth that’s inherently yours. Najwa brings her truth, sharing her journey and empowering steps to break free from external validation and build that unwavering self-worth. Ladies, whether you've felt out of place or have struggled with self-doubt, Najwa's words are going to resonate with you on a deep, personal level.

So grab a hot cup of tea, get comfy, and get ready to take some notes because Najwa's about to drop some real knowledge bombs that'll guide you to come home to yourself.

SHOWNOTES

00:00 Overcoming Social Media Pressure

08:57 Power Dynamics and Consent

14:43 Defying Legal Threats with Courage

17:53 Empathy for Abuse Victims Needed

25:58 Redefining Identity Beyond Trauma

29:46 Seeking Healing Beyond Apologies

37:33 Redefining Boundaries for Self-Worth

41:36 Reconciling Subconscious Beliefs

43:59 Overcoming Self-Blame in Toxic Relationships

53:21 "Overcoming Denial and Self-Blame"

58:46 Therapy: Journey to Self-Empowerment