6min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Mistakenly Seeking Solitude

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Is Your Conversation Making Other People Miserable?

Being forced to talk with a stranger was far and away the most pleasurable experience. Simply making a connection with someone we don't know makes us feel really good. No matter what your personality type, you will increase your happy ness if you interact with people in stores or on public transport. Creates a social connection and keeps you connected on the right level.

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