Happy Thanksgiving! With the end of the year fast approaching and a new season on the horizon, this week’s episode features a deep dive on goal mapping! We recap what goal mapping is, explain why it’s a great starting point for your next season, go through all of the questions we like to ask our athletes as they map out their goals, and share some thoughts on why the inherent vulnerability in goal mapping can be scary. We then share some thoughts on our own goal maps for 2026, including Jim’s plan to cycle the Haute Route in France in August and Katie’s ideas on returning to sport postpartum. Whether your goals for next year are big, small, or still to be decided, this episode is for you! Check it out.
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